Sunday, September 29, 2013

The Right To Challenge

Challenge : A test of one's abilities or resources in a demanding but stimulating undertaking.

Sometimes it is easy to get lost into a routine with no demand to push and "challenge" ourselves further every time we walk into the door of the gym. Next time you workout, think about what you have done with your program so far and what you have not done...yet.

By : A.W.

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